I’ve been meaning to share my recipe for for Pumpkin Applesauce Bread for
some time, as it’s a staple here, is fairly foolproof, and is often
requested. After three kind requests today when the bread was shared in Sunday school, I'll get moving and type it up
now.
It’s a variation on another old family favorite, with
changes made to accommodate both gluten free and more healthy eating in
general. The sugar called for in the original recipe has been decreased by half
– feel free to add more, but I can’t imagine wanting it any sweeter. The oil
content has also been halved, with applesauce taking up the slack there, adding
a moistness that is welcomed in gluten free baking. Millet flour steps in as
well, to contribute to a delicate, cake-like texture and take away some of the
graininess that can occur with gluten free baking.
All this, by the way, is one of the lovely things that
begins to happen after you’ve been baking and cooking GF for a while. You will
start to realize which of your old recipes might be nicely adapted, by
substituting gluten free flours, and adding ½ t. of xanthan gum per cup of
flour. Breads and cakes with fruits and vegetables adapt very nicely to GF
baking, as they keep the end product nicely moist. You might decide that you
don’t need things so sweet after all, and start to decrease the quantity of the
sugar. You may taste generously as you go, deciding you really did need a bit
more sugar, or another dash of some spice. Once you enter that realm, the new
world of GF baking stops being so scary, and starts to actually seem like a lot
of fun.
I give a generous range in possible baking times for this
recipe – from 45-60 minutes – because GF baking can vary based on the oven, the
humidity, or the mood of either the baked good or the cook, it seems. I start
checking at the beginning of the time range, and add minutes as I deem
necessary. If you know what a finished bread or cake should look like, you can
often tell just from “eyeballing” it in the oven whether it’s going to need at
least 5 more minutes before you check it again. You’ll know it’s done when a
toothpick inserted into the bread comes out clean.
And as a footnote, if you're still reeling from last week's events, may I suggest you turn off the news now? You likely have enough difficult images in your brain, and can catch up quickly through newspaper or other, less constant media. A friend reminds me that with todays media, we relive traumatic events over and over, as we see the images time after time, and the world can feel quite out of control. My favorite therapy for times that are too heavy? Spend some time mixing and baking, with favorite praise or classical music in the background. Walk every day, if even around the block. The cardinals and goldfinch have returned here, along with the noisy pileated woodpecker; who has returned to your neck of the woods? Light a candle as you prepare dinner in the quiet, and make your work a prayer as lips offer both intercession for the hurting, and praise to our King, who is still in control. Sing with your children, snuggle and read a story.
"Lord you have been our dwelling place in all generations. Before the mountains were brought forth, or ever you had formed the earth and the world, even from everlasting to everlasting, You are God." Psalm 90:1-2
Aimee
Pumpkin Applesauce Bread, gluten and dairy free
2 ½ c. GF flour mix (made
using either white or brown rice flour)
½ c. millet flour3 t. cinnamon
1 t. ginger
½ t. allspice
½ t. nutmeg
¼ t. cloves
2 t. baking soda
1 t. salt
1 t. xanthan gum
Wet Ingredients
4 large eggs
½ c. canola oil½ c. applesauce (unsweetened) ***
½ c. orange juice
1 ½ c. granulated sugar
1(15-oz) can pure pumpkin
Grease and flour (with GF mix) two 9x5 loaf pans or one
Bundt pan. Combine dry ingredients in a large bowl. In another bowl, combine
eggs, oil, applesauce, orange juice, sugar and pumpkin and mix well. Stir in
dry ingredients and blend until thoroughly combined. Turn into prepared pan(s)
and bake 45 minutes-1 hour, or until a toothpick inserted into the center of
the bread comes out clean. Cool 10 minutes in pan on wire rack, and then remove
from pans to fully cool. Bundt should be inverted directly from pan onto large
plate and to finish cooling there. You may store the bread well wrapped or covered on the countertop for a few days, and if there is any left over at that point, pop it into the refrigerator to keep longer.
***I find homemade, slightly
chunky applesauce works beautifully in this recipe. I often chop a few apples
(1/2” chunks) into a bowl, add a tablespoon of water, and microwave, covered,
for several minutes, or until the apple bits can be mashed down with a fork and
blended into applesauce.